Stay active all day,
even with a desk job
Stay active all day,
even with a desk job
even with a desk job
Feel better. Work better. Live better.
Beat discomfort
Keep your body mobile to fight stiffness, muscle imbalances, and pain.
Correct posture
Train body awareness and activate stabilizer muscles to improve posture.
Reduce fatigue
Boost blood flow, oxygen supply, and energy creation during the workday.
Beat discomfort
Keep your body mobile to fight stiffness, muscle imbalances, and pain.
Correct posture
Train body awareness and activate stabilizer muscles to improve posture.
Reduce fatigue
Boost blood flow, oxygen supply, and energy creation during the workday.
Fuel your body
Exercise muscles, mobilize joints, stimulate circulation, and train proprioception all at once.
⦿ Foot muscles
⦿ Ankle joint and muscles
⦿ Knee joint and lower leg muscles
⦿ Upper leg and hip muscles
⦿ Core muscles
⦿ Stabilizer muscles
⦿ Postural muscles
Foot massage therapy
Experience the foot massage benefits of using Movemate with socks and barefoot.
⦿ Improve circulation
⦿ Reduce tension
⦿ Increase relaxation
⦿ Stretch and strengthen muscles
⦿ Activate pressure points
Based on science and
research studies
Based on science and
research studies
research studies
BMC Public Health: A ‘sit less, move more` workplace intervention effectively reduced an array of markers of lost workday productivity.
Mayo Clinic: A daily quantity of neuromuscular stimulation that occurs during standing and light activities sustains musculoskeletal and metabolic health.
Université Laval: Sedentary behavior leads to stress and unfavorable metabolic health outcomes. We must preserve our movement for optimal health.
The American Council on Exercise (ACE): Getting up and moving every hour dramatically improves HDL cholesterol, triglyceride levels and blood glucose.
University of Colorado: Spreading out physical activity throughout the day improved mood and decreased feelings of fatigue.
Front Public Health: Sedentary employees are exposed to back pain and mental health issues. Strategies must include physical activity interventions.
