Movemate invites natural, feel-good movement back into your day.
Its patented design creates a dynamic movement experience that feels fluid, responsive, diverse, and satisfying.
Gentle enough to stay in the background, yet versatile enough to support more intentional movement when you want it.
Whether you’re working at your desk, taking a movement break, watching TV, in the kitchen, or using it for mobility, rehab, warm-up, or recovery – Movemate adapts to you.
Made to move with you through work, life, and everything in between.
Backed by professionals
Enjoyed by 10,000+ globally
Exclusive patented invention
Crafted from premium birch wood, Movemate is built to last through years of daily use.
At its core is our patented system, delivering smooth, dynamic, and responsive movement that holds up over time.
Handcrafted in Toronto, Canada, each board features an ultra-matte, highly durable, eco-friendly finish - designed to withstand everyday wear with sustainability in mind.
Love this board. Such a nice addition to the work at home office. Right now at 20-25% of work day on it. An unexpected benefit is this is helping to strengthen my knees which have been a weak spot for me. I was hesitant at this price point but am really glad for this so far.
The movemate is very intuitive and easy to use. The team was also very helpful in rescheduling the delivery at a date that was more convenient for me as I was I travelling when it was initially scheduled to be delivered.
The board is smooth and doesn’t pinch your foot when you're barefoot. We use it in the kitchen while drinking coffee and gazing out the window, still half asleep. I tried using it while preparing food, but I wouldn't recommend it. However, washing dishes in the sink is perfectly doable and makes the task less boring.
I am really enjoying my Movemate. I stand most of the time at my desk , and the opportunity for movement is lovely. It helps get out nervous energy before calls and presentations. Thank you!
The moment I stepped onto Movemate, it immediately released a point that had been stuck in my lumbar spine for a long time. With its assistance, I became much more relaxed when working while standing. After using it for three months, my lumbar spine has become much straighter.
Had my Movemate about a month now. Because of Achilles surgery 5 months ago I don’t manage to use it for more than 4 Minutes at a time about 4 x a day. But that is way more than last week & more than the week before.
I love the gentle rocking effect, it’s rather relaxing.
My husband hops on it several times a
day , his balance has improved!
My son stops for a visit often & it’s the first place he heads to “wiggle a little”.
Glad I bought my Movemate!
It’s just as expected, a dynamic standing board. It feels like a massage on my feet. I am enjoying integrating into my day in small doses to build up stamina for use in my day (when I’m used to sitting mostly). Great low tech, supporting core stability, I love that it’s portable, and it’s a beautiful design (aesthetically nice to have in my space).
I'm 73. Mostly use it sitting down while watching TV. My problem feet are loving the gentle manipulation under them while barefoot.
I have stood on it and gently rocked side to side.
You have made a wonderful product!
Thank you gentlemen!
Having osteoarthritis in my feet, the move mate has been helping to bring more articulation to my toes and I am enjoying the feel of my toes stretching. I can see how it will improve my balance. I have a home yoga studio and my students are enjoying using it before and after class. I know that every body is different. Move mate really shows the different range of mobility and balance in each person.
It really is a wonderful device. I spend a lot of time standing next to my computer and it's great opportunity to keep circulation moving in my legs and feet. Love it!
I love my new Movemate board ! I use it multiple times of day : I eat breakfast standing on it, I use it at my computer, and I watch TV shows on it.
I especially love rocking gently on it. I find it relaxing and calming. It's turning out to be a great device for incorporating a lot more movement in my work day.
Thank you for developing it. It is a wonderful tool !
I have a sit/stand desk, but sitting 8 hours a day causes a lot of body pain, and I find that hours of inactive standing causes my knees and hips to get sore and ache. I've tried a walking pad under my desk, but the action required, and the resulting impact on my posture at a keyboard, make it impossible to actually do my job while using the walking pad. I was skeptical about spending another large chunk of money on another 'gimmick', but this is truly life-changing for me. The rocker motion of the active standing board and the many ways a person can move on the axis while standing, allows the activity to be easily integrated into day-to-day desk work. During remote zoom meetings, I switch of my camera and get even more active movement scheduled into my days. The structure of the board gives the bottoms of the feet a great massage all the while too! I use the gripper socks when actively standing on the board, as it gives me more confidence with my footing. It tucks nicely under my desk when I want to sit and use the board as a 'fidget' tool to still promote circulation in my feet and legs. I love it!! Would highly recommend for all folks who have 8-hour desk jobs!
I am 10 months out from an open bimalleolar ankle fracture. Wound complication delayed my weight bearing status…I was basically no weight for 5 months. After months of PT, I felt like my foot muscles needed more precise movement. That’s when I came across this. I am only using it 5-7 minutes twice a day as I build up both my intrinsic and extrinsic foot muscles. I can actually let go of counter for a bit as I continue to use it. I continue to have high hopes that this will help me get a stronger foot. My surgeon said I will always have a limp most likely and to me that is unacceptable. I am 71 years old and I need to get back on the pickleball court, which I am hoping to try at my year mark which is October. So far so good….check back with me in about 2 months to follow my continued progress…I have great faith in Movemate!!!
I love the feel, and the active movement of the Movemate. I use it with my standing desk or on its own. Very solid construction. I highly recommend this product!
Great product! Well-made! Hooray!
I WFH and am at my desk most of the day. Being able to take a meeting and stand and fidget the whole time is pretty terrific. Big thanks to all the folks who’ve uploaded videos of how they use their movemates. I’m picking up some moves.
I love this throughout my workday and I've even taken it to the library for long study days! Putting it in the living room has gentled nudged my kids to be a bit more mobile while in front of the TV too which is nice. It does NOT move as much on carpet as it does on solid flooring which had I known I might've ordered the mat to go with it. Might get it in the future.
I work with office work environments myself and a lot of it also with ergonomics, so I'm always on the lookout for tools to help employees move more during the day. Over the years, I've tried many different balance boards, but this one is by far superior with all its moving parts that add a new dimension. Very nice and comfortable and so good for the body!
We love our Movemate! It's a fun and efficient way to work on my feet and ankle's strenght in just a few minutes!
It's very easy to use and we can easily tell it's good quality!
I have spondylodesis and am supposed to walk as much as possible, neither sit nor stand still for long periods of time, so I use the MoveMate daily to keep myself fit and to restore the muscles I lost during hospitalisation. Highly recommendable.
I love the Movemate option for standing at my desk - which I do nearly 100% of the time. It’s stable enough that I can easily work on it, including uninterrupted video calls, and also flexible enough to offer all sorts of varied movement. I also really appreciate that it allows movements that are particularly helpful when standing all the time.
It’s a huge bonus that it’s made by a Canadian company with real and sustainable materials (not plastic).
Definitely worth the investment!
Built so incredibly well! I’m 230lbs, powerlifter, and this thing is so sturdy, AND the flexibility along 3 axis is just MILES ahead of a regular rocker board. The extra cost here is so profoundly worth it! 6/5 stars! ☺️ A First Class product that keeps me moving and loosened up during the day. Love it so far!
I use it at my stand-up desk every day and love it! I can feel all the small and large muscles activating, and all the different movements you can do on it keep it interesting. It's also very well made and designed!
Amazing and for those who like to stand and work, loved it and found this a v positive change in the way I work. Ordered 2nd one and will strongly recommend. Beat wishes to the team keep innovating.
The Movemate is fantastic! It has turned my standing desk into a dynamic, productive movement zone. In the past, I tried (and often failed) to bring movement to my desk with a slant board, stools, and special mats: anything that gave me a variety of surfaces or heights to shift my standing position. I’ve tried posting checklists on my monitor, of movements and exercises I can do while standing in meetings, like single-leg balance work or stretches or leg lifts. But these can split my attention because they require active thought. As soon as I’m concentrating, I stop moving. My Movemate has changed all this. Changing positions has become easy and instinctive. I’m constantly moving at my desk now, and my concentration and engagement is even higher now!I don’t have to think about movement at all! The only downside is that I think my virtual colleagues see me moving more. But my company supports standing desks and dynamic work stations, so I’m hoping I can spark more use of them. Most of my colleagues have “tried” a standing desk and gave up. I’m bringing my board to our company headquarters this month so that people can experience for themselves what a truly functional and dynamic standing desk is truly like.
Handcrafted in Canada using high quality and sustainable materials.
Approved by experts
Designed with and used by physical therapists and movement professionals.
Fuel your body
Exercise muscles, mobilize joints, stimulate circulation, and train proprioception all at once.
⦿ Foot muscles ⦿ Ankle joint and muscles ⦿ Knee joint and lower leg muscles ⦿ Upper leg and hip muscles ⦿ Core muscles ⦿ Stabilizer muscles ⦿ Postural muscles
Beat discomfort
Keep your body mobile to fight stiffness, muscle imbalances, and pain.
Correct posture
Train body awareness and activate stabilizer muscles to improve posture.
Reduce fatigue
Boost blood flow, oxygen supply, and energy creation during the workday.
Strengthen muscles
Simultaneously exercise muscles along your core, back, and lower body.
Curb stress
Movement reduces stress hormones and increases feel-good hormones.
Boost productivity
Feel awake and engaged, and fidget away restless energy to focus better.
